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Rode biet en bessen smoothie bowls

Beetroot and berry smoothie bowls

WHAT DO YOU NEED:

  • 225g sliced ​​banana

  • 250g frozen raspberries

  • 300g frozen strawberries

  • 38g sliced ​​and peeled beetroot

  • 1 tsp fresh ginger root peeled and cut into cubes

  • 360ml almond or cashew milk

  • (optional) 1 scoop unflavored egg white powder

Topping:
  • 1 cup (190g) freshly chopped berries

WHAT SHOULD YOU DO:

Prepare the beetroot and ginger root by first washing and peeling them, then chopping and measuring.

Combine the milk, banana, raspberries, strawberries, beetroot and ginger in a blender. Mix on high until it forms a smooth mass.

Divide the mixture between two bowls and top each bowl with 1⁄2 cup of freshly chopped fruit of your choice. Serve immediately.

Tip: If you want a thicker smoothie, use frozen bananas and extra protein powder ( RainPharma Golden shake ).

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